You know when…
The pain of your past prevents you from
Maybe You Are...
Navigating a divorce right now
Isolated or traumatized by the pandemic
Suffering from anxiety or PTSD
Losing or lost your job or had an unexpected career change
Overwhelmed with health issues
Intuitive coach and EmRes practitioner and I get it. I’ve been through similar things in this lifetime and feel great compassion for those of you who have as well. And the good news is, I’ve come out on the other side - stronger, freer and living a joyful, rich and engaging life. And you can too!
What is EmRes? EmRes (Emotional Resolution) is a powerful healing modality that has the life-changing ability to move us from the imprisonment of pain to feeling liberated, lighter, freer and happier!
What is EmRes
EmRes is a simple process that allows your body to transform painful or traumatic information so that you’re acting/reacting from the present moment rather than through past memories/feelings. And it’s done through viscero-somatic quieting.Whether you realize it or not, unresolved emotions hold you back from feeling and performing at your best, day in and day out.
What is Viscero-Somatic Quieting
At the core of EmRes is Viscero-Somatic Quieting which identifies the specific root of a stressful emotion through physical sensations. Following physical sensations consciously creates a precise "road map" in the body-mind, bridging the origin of the stressful emotion to its present day trigger. As a result, the pathway is repaired and the emotion can be fully integrated and processed.
EmRes is for you if you would like to erase the impact of traumas and resolve:
fears and phobias
EmRes is for you if you would like to reduce or eliminate the physical symptoms of:
IBS or other digestive issues
Food and other addictions
In her seemingly magical way of helping clients level up and transcend challenges in their life, Abby has earned the title of “Emotional Healing Alchemist.”
Alchemists are best known for their efforts to turn lead into gold through a seemingly magical process. This is precisely what Abby does when she works with clients whose unresolved emotions get in the way of them living a wildly free, empowered and authentic life.
Abby is a warm and caring intuitive coach and EmRes Practitioner who, having overcome many challenges herself, brings compassion and a unique understanding of the difficulties her clients face and the traumas they have experienced.
Abby specializes in working one-on-one with clients who seek to be their best - free of limitations, labels and restrictions. She works with corporate teams, helping them communicate clearly so that they can be their collective best! And, finally, Abby teaches Self EmRes to groups so that they can use this life-changing technique on their own.
She has led classes and programs at world-renowned yoga retreat centers such as Kripalu in Stockbridge, MA and Pura Vida Yoga Spa in Costa Rica, and worked one-on-one with hundreds of clients around the world.
See What People Are Saying About Abby
Thank you, Abby!
I've always approached emotional coaching with a little trepidation since, by definition, to really receive the benefits, I have to open up. Being vulnerable is uncomfortable. Abby put me at ease from the beginning. Even working through Zoom, her calm, caring manner is readily apparent and easily felt. I came to Abby with what I thought was my issue, but with her insight, she helped me see it was really something a bit different and a lot deeper. With her system, she guided me to bring that deeper issue closer to the surface where she helped me work through it and release it. I left our session feeling lighter. Next time an issue arises, I know exactly who to contact to help me make sense of it.
If you’re thinking about working with her, JUST DO IT! I promise you won’t be disappointed.
After my sessions with Abby, I’ve healed from trauma that was impacting me for years. My partner tragically passed away in 2015. I found him that dreadful morning and needless to say, it was the worst experience of my life. And it still came up, spilling over into my current relationship from time to time. Abby’s work was transformational. Not only was she informative by explaining what was going on and how it was impacting me, she was also just a pleasure to work with. She’s fun, smart and extremely talented at EmRes. What years of therapy wasn’t able to accomplish, Abby and I did in a few hours.
One session could change your life forever, literally! Well done!
The session with Abby was smooth and effortless, which says a lot about Abby as a Coach and her mentoring into the field of emotions. I was invited to repeat the process a few times, until to my surprise, the 'emotional charge' attached to one particular event had become totally void. The process is not only enlightening, it confirms how FREE we truly can be... with the right tools. Abby is definitely an expert at this and I highly recommend her work.
Working with Abby brought me clarity and direction.
In one session, I let go of a past trauma that was getting in the way of success in my relationship with my BF. But that also ricocheted in a situation in my business and my session with Abby opened me up for new business to come in almost immediately. A lot accomplished in less than an hour.
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