When You're Ready...
To Be More Pain-Free
To Eliminate Morning Stiffness
To Eliminate Digestive Issues
To Be Empowered by Your Food Choices
I'm here to help you live your best life...To find joy again To feel energized and happy.
Hi, I’m Abby Hanneman
Do You Love Your Life? Do You Feel Great?
I'm here to help you cultivate well-being physically through nutrition and fitness and emotionally/mentally through a viscero-somatic quieting technique called emotional resolution. I also guide you in forgiveness for self and others.
I am a compassionate mentor who values well-being above all else. I'm always looking for and trying new tools and techniques to transform at the deepest levels. In fact, I never ask a client to do anything I haven’t already done.
I do deep dives through ancient healing modalities like yoga, breathwork, meditation, sound healing and plant medicine but also rely heavily on "food as medicine."
Every one of us is unique and finding one's way to well-being can be challenging. I'm here to guide you on your journey...
Testimonials
See What People Are Saying About Abby
Thank you, Abby!
I've always approached emotional coaching with a little trepidation since, by definition, to really receive the benefits, I have to open up. Being vulnerable is uncomfortable. Abby put me at ease from the beginning. Even working through Zoom, her calm, caring manner is readily apparent and easily felt. I came to Abby with what I thought was my issue, but with her insight, she helped me see it was really something a bit different and a lot deeper. With her system, she guided me to bring that deeper issue closer to the surface where she helped me work through it and release it. I left our session feeling lighter. Next time an issue arises, I know exactly who to contact to help me make sense of it.
Mair Hill
If you’re thinking about working with her, JUST DO IT! I promise you won’t be disappointed.
After my sessions with Abby, I’ve healed from trauma that was impacting me for years. My partner tragically passed away in 2015. I found him that dreadful morning and needless to say, it was the worst experience of my life. And it still came up, spilling over into my current relationship from time to time. Abby’s work was transformational. Not only was she informative by explaining what was going on and how it was impacting me, she was also just a pleasure to work with. She’s fun, smart and extremely talented at EmRes. What years of therapy wasn’t able to accomplish, Abby and I did in a few hours.
AJ
One session could change your life forever, literally! Well done!
The session with Abby was smooth and effortless, which says a lot about Abby as a Coach and her mentoring into the field of emotions. I was invited to repeat the process a few times, until to my surprise, the 'emotional charge' attached to one particular event had become totally void. The process is not only enlightening, it confirms how FREE we truly can be... with the right tools. Abby is definitely an expert at this and I highly recommend her work.
Souzie Hart
Working with Abby brought me clarity and direction.
In one session, I let go of a past trauma that was getting in the way of success in my relationship with my BF. But that also ricocheted in a situation in my business and my session with Abby opened me up for new business to come in almost immediately. A lot accomplished in less than an hour.
Soph Chiche
Healing Alchemy with Abby Hanneman